Tactical Strength Challenge
The StrongFirst Tactical Strength Challenge is a goal worthy of your efforts.
Preparing for a max deadlift, a maximum number of pullups and maximum repetitions of a kettlebell snatch places a demand and requires your focus on all three types of strength training; maximal strength, bodyweight strength and cardio-vascular endurance.
Beast Tamer
The three events are a strict military press, a strict tactical pullup, and a pistol. Men lift a 48kg kettlebell to become Beast Tamers. Women earn their Iron Maiden title with 24kg.
Sinister
This page is under construction, but will ultimately list the names of all men and women who have achieved the “Sinister” standard from Pavel’s Kettlebell Simple & Sinister program.